AI Workout

Your AI Personal Trainer at the Push of a Button

Receive your tailored free AI workout, created specifically for you by my AI assistant—precise, effective, and customized.

AI-Workout
At Ana Personal Training, fitness meets innovation! I am excited to introduce my AI assistant, which creates a personalized workout for you in just a few steps and sends it to you as a PDF via email. Whether you're looking to build muscle, lose weight, or simply boost your daily energy—this workout will help you reach your goals.

Simply fill out the form below and let's get started...

Handling Your Data
Your privacy is extremely important to me. You don't need to provide any personal information that could identify you. The name you enter can be made up—it simply allows for a personalized greeting in the workout. Your email address is not shared with the AI but is only used in automation to send you the workout in PDF form via email. Ana Personal Training receives a copy of your workout along with your email address, which may occasionally be used for newsletter distribution.

Your free, customized workout is just a few clicks away—give it a try and start your journey today!

Form - Your Access to AI

Fill out the following form and receive your personalized AI workout via email in just a few moments. Your gateway to the digital future—efficient, customized, and tailored to your goals!

AI Workout Form

Help with AI Workout

If you encounter issues receiving your AI workout, please follow these steps:

  1. Try requesting the workout again.

  2. Check your spam folder.

  3. If you still haven’t received the workout after 35 minutes, please contact me.

When reaching out, please provide the following information:

  • Your name

  • Your email address

  • Date and time of your initial request

Please Note: It may take up to 35 minutes for the AI workout to appear in your inbox.

We will ensure that you receive your personalized training plan as soon as possible.

Bear with me!
This is the first version of the workout chatbot, and it will continue to improve. So, if the workout doesn’t arrive in your preferred language or with enough exercises, feel free to fill it out again. You can create as many workouts as you like!