Individual Offers
Whether single training sessions, 5-session, or 10-session packages – here you will find flexible options that fit your lifestyle. Choose the package that suits you best and benefit from attractive multi-session bookings that offer you great savings potential!
Flexible Individual Offers – Just for You
Initial Consultation
Scope
In the initial consultation, I take the time to get to know you and your individual needs in detail. Your goals, daily routines, movement patterns, and anatomical characteristics are the focus—everything that is important for a training program perfectly tailored to you.
Target Group
Ideal for anyone looking for individualized training and wanting to ensure that it perfectly fits their lifestyle and physical conditions.
Your Advantage
A well-thought-out start is the key to success—the initial consultation lays the foundation for training that truly suits you and sustainably helps you reach your goals.
Price
Initial consultation and body check – CHF 130.- (Duration: 1h)
Initial consultation, body check, and training – CHF 249.- (Duration: 2h)
Initial consultation via phone or online – Free (Duration: 30 min)
No group sessions available
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
Body Check
Scope
A comprehensive analysis of your current fitness and health status, including body measurements, posture assessment, and personalized recommendations for your training.
Target Group
Perfect for anyone who wants to understand their starting point in detail to work effectively and specifically towards their goals.
Your Advantage
With the body check, you lay the foundation for a customized training program and can objectively track your progress.
Price
Initial consultation and body check – CHF 130.- (Duration: 1h)
Initial consultation, body check, and training – CHF 249.- (Duration: 2h)
No group sessions available
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
Individual Personal Training
Scope
A personalized training session tailored to your individual needs and goals. Intensive coaching, professional guidance, and full focus on you and your objectives.
Target Group
Ideal for anyone looking for targeted support, improvement of specific techniques, or simply an effective, customized workout.
Your Advantage
Maximum flexibility and personal attention – receive full focus to efficiently and safely achieve your goals.
Price
Single training session – CHF 130.- (Duration: 1h)
For 2 persons – CHF 99.-/person (Duration: 1h)
For 3 persons – CHF 79.-/person (Duration: 1h)
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
5-Session Package
Scope
Five personal training sessions perfectly aligned with your fitness goals. A combination of motivation, structure, and progress tracking for continuous improvements.
Target Group
Ideal for anyone who wants to train regularly and benefit from a structured plan with professional guidance.
Your Advantage
More training, more savings – with the 5-session package, you secure an intensive fitness program at an attractive discounted price.
Price
Single training – CHF 599.- (Duration: 5x 1h, valid for 6 months)
2 persons – CHF 499.-/person (Duration: 5x 1h, valid for 6 months)
3 persons – CHF 399.-/person (Duration: 5x 1h, valid for 6 months)
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
8-Session Package
Scope
Eight personal training sessions perfectly tailored to your fitness goals. A combination of motivation, structure, and progress tracking for continuous improvements.
Target Group
Ideal for anyone who wants to train regularly and benefit from a structured plan with professional guidance.
Your Advantage
More training, more savings – with the 8-session package, you secure an intensive fitness program at an attractive discounted price.
Price
Single training – CHF 919.- (Duration: 8x 1h, valid for 6 months)
2 persons – CHF 819.-/person (Duration: 8x 1h, valid for 6 months)
3 persons – CHF 719.-/person (Duration: 8x 1h, valid for 6 months)
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
10-Session Package
Scope
Ten personal training sessions for sustainable progress and long-term success. Together, we work strategically on your fitness goals with a structured training concept.
Target Group
Ideal for anyone who wants to stay committed long-term and experience noticeable changes through regular training.
Your Advantage
The best price-performance ratio – with the 10-session package, you invest in your health for the long run while saving money!
Price
Single training – CHF 1'099.- (Duration: 10x 1h, valid for 6 months)
2 persons – CHF 899.-/person (Duration: 10x 1h, valid for 6 months)
3 persons – CHF 699.-/person (Duration: 10x 1h, valid for 6 months)
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
20-Session Package
Scope
Twenty personal training sessions for sustainable progress and long-term success. Together, we work strategically on your fitness goals with a structured training concept.
Target Group
Ideal for those who want to stay committed long-term and experience noticeable changes through regular training.
Your Advantage
The best price-performance ratio – with the 20-session package, you make a long-term investment in your health while saving money!
Price
Single training – CHF 1'999.- (Duration: 20x 1h, valid for 6 months)
2 persons – CHF 799.-/person (Duration: 20x 1h, valid for 6 months)
3 persons – CHF 599.-/person (Duration: 20x 1h, valid for 6 months)
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
Workout Plan
Scope
A personalized training plan tailored to your needs – whether for home workouts, the gym, or on the go.
Includes a consultation with a body check, a customized workout, and full documentation.
Target Group
Ideal for those who want to train independently without sacrificing professional structure and guidance.
Your Advantage
With a customized workout plan, you train effectively and efficiently, avoiding aimless workouts.
Price
Workout & Introduction – CHF 249.- (Duration: 2x 1h)
Half-Year Package (3 Workouts) – CHF 719 (Duration: 3x 2h, valid for 6 months)
Annual Package (6 Workouts) – CHF 1'399.- (Duration: 6x 2h, valid for 12 months)
No group training available
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
Microworkouts
Scope
Compact, high-intensity workouts that you can integrate into your daily routine anytime, anywhere – perfect for a busy schedule.
Includes a consultation with a body check, a personalized workout, and full documentation.
Target Group
Ideal for those with limited time who still want to train effectively.
Your Advantage
Maximum efficiency in the shortest time – short sessions, big impact!
Price
Workout & Introduction – CHF 249.- (Duration: 2x 1h)
Half-Year Package (3 Workouts) – CHF 719 (Duration: 3x 2h, valid for 6 months)
Annual Package (6 Workouts) – CHF 1'399.- (Duration: 6x 2h, valid for 12 months)
No group training available
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per session will be charged.
