Consultations
Whether you're just starting out or looking to optimize your training, my consultation services help you define your goals and take the right steps. Together, we’ll find the best strategy for you!
Personalized Consultation for Your Perfect Fitness Journey
Getting to Know Each Other
Scope
A non-binding conversation where we get to know each other and discuss your expectations, wishes, and goals. I’ll give you insight into my training philosophy and how I can best support you.
Target Group
Ideal for anyone who wants to find out if personal training is right for them and learn more about my individual offers.
Your Advantage
Get to know me and my training methods, ask all your questions, and find out if we want to work together on your fitness goals – completely without obligation.
Price
Initial consultation and body check - CHF 199.- (Duration 1.5h)
Initial consultation, body check, and training - CHF 249.- (Duration 2h)
No groups possible
Online prices see here
Combo Offer
If our initial meeting leads to further collaboration, you benefit from a one-time new customer bonus.
Offer M (+3 trainings + 1 body check) - Total CHF 444.-
Offer L (+7 trainings + 2 body checks) - Total CHF 777.-
Offer XL (+19 trainings + 5 body checks) - Total CHF 1'888.-
Offer XXL (+39 trainings + 9 body checks) - Total CHF 3'666.-
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
Initial Consultation
Scope
An in-depth conversation where we analyze your current habits, fitness goals, and possible challenges. Together, we define a clear roadmap for your success.
Target Group
Perfect for anyone looking for a structured start to their training and wanting to do everything right from the beginning.
Your Advantage
Start with a clear plan – you receive a customized strategy tailored to your individual needs and lifestyle.
Price
Initial consultation and body check - CHF 199.- (Duration 1.5h)
Initial consultation, body check, and training - CHF 249.- (Duration 2h)
Initial consultation via phone or online - CHF 50.- (Duration 45min)
No groups possible
Online prices see here
Combo Offer
If our initial consultation leads to further collaboration, you benefit from a one-time new customer bonus.
Offer M (+3 trainings + 1 body check) - Total CHF 444.-
Offer L (+7 trainings + 2 body checks) - Total CHF 777.-
Offer XL (+19 trainings + 5 body checks) - Total CHF 1'888.-
Offer XXL (+39 trainings + 9 body checks) - Total CHF 3'666.-
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
Body Check
Scope
A detailed analysis of your current fitness condition – including body composition, mobility, posture, and strength. This forms a solid foundation for your personalized training plan.
Target Group
Ideal for anyone who wants to understand their current physical condition to train safely and effectively.
Your Advantage
Identify your strengths and potential – with a professional analysis that helps you tailor your training to your individual needs.
Price
Body check - CHF 130.- (Duration 1h)
Initial consultation, body check, and training - CHF 249.- (Duration 2h)
No groups possible
Combo Offer
If the body check leads to further collaboration, you benefit from a one-time new customer bonus.
Offer M (+4 trainings + 1 body check) - Total CHF 444.-
Offer L (+7 trainings + 2 body checks) - Total CHF 777.-
Offer XL (+19 trainings + 5 body checks) - Total CHF 1'888.-
Offer XXL (+39 trainings + 9 body checks) - Total CHF 3'666.-
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
Analysis
Scope
A holistic review of your training, nutrition, and lifestyle. I assess what is working well and identify areas for improvement to help you reach your fitness goals faster.
Target Group
Suitable for those who are already active but feel stuck or uncertain about whether they are on the right track.
Your Advantage
With a thorough analysis, you gain valuable insights that will help you move forward more efficiently and effectively.
Price
Analysis and body check - CHF 199.- (Duration 1.5h)
Analysis, body check, and training - CHF 249.- (Duration 2h)
No groups possible
Online prices available here
Combo Offer
If the analysis leads to further collaboration, you benefit from a one-time new customer bonus.
Offer M (+3 trainings + 1 body check) - Total CHF 444.-
Offer L (+7 trainings + 2 body checks) - Total CHF 777.-
Offer XL (+19 trainings + 5 body checks) - Total CHF 1'888.-
Offer XXL (+39 trainings + 9 body checks) - Total CHF 3'666.-
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
Optimization
Scope
Fine-tuning of your existing routines—whether training, nutrition, or lifestyle. We customize your plan to break through plateaus and ensure long-term success.
Target Group
Ideal for those already training who want to improve their results or reignite progress that has stalled.
Your Advantage
Get the most out of your training with targeted adjustments that help you reach your goals even faster.
Price
Optimization and body check - CHF 199.- (Duration 1.5h)
Optimization, body check, and training - CHF 249.- (Duration 2h)
No groups possible
Online prices available here
Combo Offer
If the optimization leads to further collaboration, you benefit from a one-time new customer bonus.
Offer M (+3 trainings + 1 body check) - Total CHF 444.-
Offer L (+7 trainings + 2 body checks) - Total CHF 777.-
Offer XL (+19 trainings + 5 body checks) - Total CHF 1'888.-
Offer XXL (+39 trainings + 9 body checks) - Total CHF 3'666.-
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
Workout Consultation
Scope
Together, we develop a customized workout program that fits your lifestyle and goals—whether at home, outdoors, or in the gym.
Target Group
Perfect for those looking for a clear, structured plan to train independently with confidence and motivation.
Your Advantage
Receive a personalized training plan that seamlessly fits into your daily routine and guarantees maximum success.
Price
Workout and introduction - CHF 249.- (Duration 2x 1h)
Half-year subscription (3 workouts) - CHF 719.- (Duration 3x2h, valid for 6 months)
Annual subscription (6 workouts) - CHF 1'399.- (Duration 6x2h, valid for 12 months)
No groups possible
Online prices available here
Combo Offer
If the initial consultation leads to further collaboration, you benefit from a one-time new customer bonus.
Offer M (+3 trainings + 1 body check) - Total CHF 444.-
Offer L (+7 trainings + 2 body checks) - Total CHF 777.-
Offer XL (+19 trainings + 5 body checks) - Total CHF 1'888.-
Offer XXL (+39 trainings + 9 body checks) - Total CHF 3'666.-
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
Nutrition Consultation
Scope
Personalized nutrition recommendations tailored to your goals and needs—without strict diets, but with practical tips for a sustainable lifestyle.
Target Group
Ideal for anyone looking to optimize their diet and support their training progress with proper nutrition.
Your Advantage
Nutrition that fits you—easy to implement, practical for everyday life, and effective for your well-being and fitness goals.
Price
Nutrition consultation - CHF 130.- (Duration 1h)
Nutrition consultation and body check - CHF 199.- (Duration 1.5h)
Nutrition consultation, body check, and training - CHF 249.- (Duration 2h)
No groups possible
Online prices available here
Combo Offer
If the initial consultation leads to further collaboration, you benefit from a one-time new customer bonus.
Offer M (+3 trainings + 1 body check) - Total CHF 444.-
Offer L (+7 trainings + 2 body checks) - Total CHF 777.-
Offer XL (+19 trainings + 5 body checks) - Total CHF 1'888.-
Offer XXL (+39 trainings + 9 body checks) - Total CHF 3'666.-
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
Pregnancy Fitness Consultation
Scope
Personalized consultation for safe and effective fitness during pregnancy. We discuss your physical changes, possible training adaptations, and how to best prepare for childbirth—all tailored to your trimester and well-being.
Target Group
Ideal for expectant mothers who want to stay fit and feel good but are unsure which exercises are beneficial and safe.
Your Advantage
Receive a customized training strategy that supports you throughout your entire pregnancy—safe, healthy, and perfectly tailored to your needs.
Price
Consultation - CHF 130.- (Duration 1h)
Consultation, body check, and training - CHF 249.- (Duration 2h)
Individual training - CHF 130.- (Duration 1h)
Pregnancy subscription - CHF 1'999.- (1h every two weeks)
No groups possible
Online prices available here
Travel Expenses
For distances over 20km, a flat fee of CHF 10.- per appointment will be charged.
