Tutorials
Your Path to the best Version of Yourself
Learn fitness smartly and effectively!
Discover how simple effective training can be! In my tutorials, I guide you through every single step on your way to achieving your fitness goals. From short, intense workouts to perfect exercise execution – here you'll find exactly the knowledge you need. Start now and experience how your training transforms step by step!
Micro-Workout Serie - Kitchen
Fridge Squat
Cooking Abductor
Half Squat Side-to-Side
Cooking Calf Raise
Standing Glute Kickbacks
Pan Squat
Cutlery Sumo Squat
Oven Wall Push-Up
Cooking Pot Front Raise
Cooking Pot Bent-Over Row
Workout Serie - Livingroom
Hydrant Kicks
Glute Bridge with Leg
Knee Push-Ups
Cooking Pot Bent-Over Row