Tutorials

Your Path to the best Version of Yourself
Learn fitness smartly and effectively!

Discover how simple effective training can be! In my tutorials, I guide you through every single step on your way to achieving your fitness goals. From short, intense workouts to perfect exercise execution – here you'll find exactly the knowledge you need. Start now and experience how your training transforms step by step!

Micro-Workout Serie - Kitchen

Fridge Squat

Cooking Abductor

Half Squat Side-to-Side

Cooking Calf Raise

Standing Glute Kickbacks

Pan Squat

Cutlery Sumo Squat

Oven Wall Push-Up

Cooking Pot Front Raise

Cooking Pot Bent-Over Row

Workout Serie - Livingroom

Hydrant Kicks

Glute Bridge with Leg

Knee Push-Ups

Cooking Pot Bent-Over Row