Offers for Business Profs
Your job challenges you – so does your body! With my customized fitness programs for business professionals, we seamlessly integrate effective training into your busy schedule. Whether before work, during your lunch break, or after office hours – I help you stay fit, productive, and full of energy.
Efficient Training for Busy Schedules
Express Workout for Busy Professionals
Scope
Compact, high-intensity training sessions lasting 30 to 45 minutes, perfectly tailored to your busy schedule. Efficient workouts that improve strength, endurance, and mobility in the shortest possible time.
Target Group
Ideal for business professionals with limited time who still want to train effectively and enhance their performance.
Your Benefit
Maximum results in minimal time – stay fit and productive without having to set aside long hours for training in your packed schedule.
Pricing
Initial consultation, body check & training - CHF 249.- (Duration: 2h)
Single training session - CHF 130.- (Duration: 1h)
5-session package - CHF 599.- (5x 1h, valid for 6 months)
8-session package - CHF 919.- (8x 1h, valid for 6 months)
10-session package - CHF 1'099.- (10x 1h, valid for 12 months)
20-session package - CHF 1'999.- (20x 1h, valid for 12 months)
Group prices available upon request.
Travel Expenses
A flat rate of CHF 10.- per session applies for distances over 20km.
Personal Training at the Office or Home
Scope
Individualized personal training directly at your location – whether in the office or at home. Tailored exercises that perfectly fit your environment and specific needs.
Target Group
Ideal for executives and busy professionals who want to stay flexible and avoid long trips to the gym.
Your Benefit
Train where it suits you best – whether between meetings at the office or at home before starting your workday. No stress, no hassle, just full efficiency.
Pricing
Initial consultation, body check & training - CHF 249.- (Duration: 2h)
Single training session - CHF 130.- (Duration: 1h)
5-session package - CHF 599.- (5x 1h, valid for 6 months)
8-session package - CHF 919.- (8x 1h, valid for 6 months)
10-session package - CHF 1'099.- (10x 1h, valid for 12 months)
20-session package - CHF 1'999.- (20x 1h, valid for 12 months)
Group prices available upon request.
Travel Expenses
A flat rate of CHF 10.- per session applies for distances over 20km.
Online Coaching for Flexible Fitness
Scope
Personal training via Zoom, WhatsApp, or Teams – no matter where you are. Flexible sessions that fit your schedule while providing professional guidance remotely.
Target Group
Ideal for business professionals who travel frequently or prefer location-independent training without sacrificing personal support.
Your Benefit
Train anytime, anywhere – with expert coaching via video call, whether at home, in a hotel, or on a business trip.
Pricing
Single session - CHF 99.- (Duration: 1h)
5-session package - CHF 449.- (5x 1h, valid for 6 months)
8-session package - CHF 649.- (8x 1h, valid for 6 months)
10-session package - CHF 799.- (10x 1h, valid for 12 months)
20-session package - CHF 1'399.- (20x 1h, valid for 12 months)
Group prices available upon request.
Travel Expenses
A flat rate of CHF 10.- per session applies for distances over 20km.
Business Lunch Workout
Scope
A specially designed workout that fits perfectly into your lunch break. A highly effective combination of strength and mobility exercises to recharge your energy for the rest of the day.
Target Group
For business professionals who want to make the most of their lunch break and boost their energy for the workday.
Your Benefit
Use your break efficiently, improve your fitness, and enhance your concentration for the afternoon – all without breaking a sweat.
Pricing
Initial consultation, body check & training - CHF 249.- (Duration: 2h)
Single session - CHF 130.- (Duration: 1h)
5-session package - CHF 599.- (5x 1h, valid for 6 months)
8-session package - CHF 919.- (8x 1h, valid for 6 months)
10-session package - CHF 1'099.- (10x 1h, valid for 12 months)
20-session package - CHF 1'999.- (20x 1h, valid for 12 months)
Group prices available upon request.
Travel Expenses
A flat rate of CHF 10.- per session applies for distances over 20km.
Stress Management Training
Scope
Targeted relaxation and movement exercises to reduce stress, release tension, and build new mental strength for your workday.
Target Group
Perfect for executives and business professionals facing high levels of stress and looking for effective ways to manage it.
Your Benefit
More calm, more focus – with simple yet effective techniques that can be easily applied in your daily office routine.
Pricing
Initial consultation, body check & training - CHF 249.- (Duration: 2h)
Single session - CHF 130.- (Duration: 1h)
5-session package - CHF 599.- (5x 1h, valid for 6 months)
8-session package - CHF 919.- (8x 1h, valid for 6 months)
10-session package - CHF 1'099.- (10x 1h, valid for 12 months)
20-session package - CHF 1'999.- (20x 1h, valid for 12 months)
Group prices available upon request.
Travel Expenses
A flat rate of CHF 10.- per session applies for distances over 20km.
Mobility & Posture Training for Office Workers
Scope
Targeted exercises to improve posture and mobility – ideal for those who sit for long periods and want to prevent tension and poor posture.
Target Group
Suitable for anyone who spends long hours at a desk and wants to actively counteract tension and back problems.
Your Benefit
More flexibility, less pain – improve your posture and feel more energized throughout your workday.
Pricing
Initial consultation, body check & training - CHF 249.- (Duration: 2h)
Single session - CHF 130.- (Duration: 1h)
5-session package - CHF 599.- (5x 1h, valid for 6 months)
8-session package - CHF 919.- (8x 1h, valid for 6 months)
10-session package - CHF 1'099.- (10x 1h, valid for 12 months)
20-session package - CHF 1'999.- (20x 1h, valid for 12 months)
Group prices available upon request.
Travel Expenses
A flat rate of CHF 10.- per session applies for distances over 20km.
Team Fitness for Business Professionals – Efficient, Motivating, Time-Saving
Scope
A targeted team fitness program designed specifically for business professionals. Short, effective workouts such as HIIT, functional training, and mobility exercises to activate the body and clear the mind – perfect for lunch breaks, before work, or after office hours. Training can be held in the office, online, or outdoors, flexibly adapted to the workday.
Target Group
Ideal for busy executives, teams, and business professionals looking to improve their fitness, reduce stress, and enhance team spirit – all without taking up too much time.
Your Benefit
Maximum efficiency in minimal time! Experience how short, targeted sessions can boost your performance, reduce stress, and keep you motivated – alone or with colleagues for extra team power.
Pricing
2 people - CHF 99.- per person (Duration: 1h)
3 people - CHF 79.- per person (Duration: 1h)
4 people - CHF 69.- per person (Duration: 1h)
5 people - CHF 59.- per person (Duration: 1h)
Subscription plans available upon request.
Info
Room rental is not included in the offer. The client is responsible for providing a suitable training space.
Travel Expenses
A flat rate of CHF 10.- per session applies for distances over 20km.
